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mooli aur moong dal sabji

Mooli aur Moong Dal Sabji Recipe

Nisha Mittal
Moong dal makes a good combination with mooli ke patte. This sabzi is heavily loaded with protein, iron & minerals.Mooli ke patte is boiled with dal in the cooker. Then, it is fried with spices.To enhance its taste, lemon juice is added to it.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course
Cuisine Indian, rajasthani food
Servings 4 people

Ingredients
  

  • 250 g Radish Leaves(Mooli ke patte), chopped
  • 100 g Moong Dal without chilka(Moong Mogar)
  • 1 tablespoon Water
  • ½ teaspoon Salt
  • 1 teaspoon Red Chili Powder
  • 1 tablespoon Green Chili, chopped
  • ¼ teaspoon Turmeric Powder(Haldi)
  • ½ teaspoon Cumin Seeds(Jeera)
  • 1 pinch Hing
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Ghee or oil
  • 1 teaspoon Lemon juice

Instructions
 

  • Soak moong dal in water for 5 minutes. Wash properly 4-5 times.
  • Wash mooli ke patte in water 2-3 times.
  • Place mooli k patte, moong dal, salt, and 1 tablespoon water in a cooker & cook on high flame for 2 whistles.
  • Pour 1 tablespoon ghee into a frying pan. Add hing and cumin seed(jeera). Let them sputter.
  • Put ginger and green chili and fry it for 30 seconds on low flame. Add red chili powder, turmeric powder(haldi), and coriander powder & immediately pour the cooked mixture from the cooker into the pan.
  • Mix well and cook again on a high flame in the pan till water evaporates from the sabzi.
  • Turn off the flame and pour lemon juice into this sabzi. Delicious sabzi is ready to eat.
  • You can serve this sabzi with wheat roti, bajra(millet) roti, or paratha.
Keyword Mooli aur Moong Dal Sabji, Mooli Moong Dal ki Sabji